You know those people who always talk about their workouts, and yet when you go to the gym with them they actually look out of shape? Well, a similar scenario happened with Mike – a former client of mine and a self-proclaimed “gym buff”… … When Mike, who was semi-active at the time, learned of […]
Fat burning
Burn The Fat Feed The Muscle
by Tom Venuto Burn the Fat, Feed the Muscle is a weight loss system that was developed by Tom Venuto – a veteran bodybuilder, nutritionist, motivation coach and freelance writer. It is a 337 page manual (available as an instantly downloadable e-book), that will show you to permanently loose fat without wrecking your metabolism. By […]
Free List Of Negative Calorie Foods
You will find a free list of negative calorie foods below, but first let’s consider what this means. There is no such thing as a negative calorie – a calorie is a unit of heat and it cannot be negative. So when people talk
Fat Burning Foods
What are Fat Burning Foods? Sample List of Foods That Burn Fat. Fat burning foods, sometimes referred to as negative calorie foods, are foods that require more calories to digest then the nutritional value they contain. Your body uses energy when digesting food and if the energy spent digesting the food is higher then the […]