Can we reduce the appearance of cellulite by executing a few exercises? There are some trainers and cellulite experts who would answer yes. But I will make a few points before we get into this. One Of The Best! I will not say here, that exercises are the best method to treat cellulite, nevertheless it […]
exercise and training
Burn Fat Fast with the Original Turbulence Training Workout
You know those people who always talk about their workouts, and yet when you go to the gym with them they actually look out of shape? Well, a similar scenario happened with Mike – a former client of mine and a self-proclaimed “gym buff”… … When Mike, who was semi-active at the time, learned of […]
The Official Fitness Model Program
The Official Fitness Model Program Introducing The Fitness Model™ Program This is what you will get with her Dr. approved Fitness Model™ Program: • Train like a Fitness Model™- Get max results in minimum time from working out smarter, not harder! • Eat like a Fitness Model™- Your body will perform with more energy, stamina and endurance! […]
Exercise For Weight Loss
There are a lot of people in their lives tried dozens of different fad diets, at least in many dietary supplements. And some even tried all kinds of wacky alternatives. But, get out there for the exercise is the real challenge for most of us. The key is to find an effective exercise for weight loss […]
Exercise And Pregnancy
Prescribing a medication for pregnant women is a complex process. Before obstetricians and gynecologists decide which dose of which drug can best treat a condition without putting any harmful side effects on the mother and the baby, they consider the patient’s age, general health, the number of months before delivery, tolerance for medications, and any […]