The Fitness Model™ Program
This is what you will get with her Dr. approved
Fitness Model™ Program:
• Train like a Fitness Model™- Get max results in minimum time from working out smarter, not harder!
• Eat like a Fitness Model™- Your body will perform with more energy, stamina and endurance!
• Look like a Fitness Model™- Not only will you turn heads, but you will break necks!
• Create a beauty regiment like a Fitness Model™-Your hair, skin and face look and represent the ultimate look of health!
• Learn how to banish cellulite forever- it is possible!
Fitness Model Tip
We all know by now to gain the sleek and sexy, tight and toned muscular yet long and lean physique of a Fitness Model(TM), you must EAT 5-6 meals a day! However there are also certain foods that you should NEVER touch because it will demolish and sabotage and throw away all of your hard work!
Jennifer Nicole Lee has a created a list of foods to avoid to help you never throw away all of your hard work!
If you sometimes feel that you are working so hard in the gym eating 5-6 meals a day and still not seeing results, then you are probably eating these FORBIDDEN Fitness Model(TM) Foods!
For more information on tanning and to receive the complete Fitness Model(TM) Program, please visit www.fitnessmodelprogram.com
Here is the complete Table of Contents to the Fitness Model(TM) Program:
Chapter One: Beauty-The Fitness Model(TM) Beauty Program
- Fitness Model(TM) Beauty Essentials
- The Fitness Model(TM) Program Tanning Guide
- The Fitness Model(TM) Program Teeth Whitening Guide
- The Fitness Model(TM) Program Cellulite/Stretch Marks Solutions Guide
- The Fitness Model(TM) Program Skin Care Guide
- The Fitness Model(TM) Program Hair Care Guide
- The Fitness Model(TM) Program Make-Up Guide
- JNL’s Ultimate Beauty Product List
Chapter Two: Exercise-The Fitness Model(TM) Exercise Program
- The Fitness Model(TM) Exercise Attitude
- The Fitness Model(TM) Program Weekly Workout Exercise Plan
- The Five Essential Pieces of Fitness Model(TM) Workout Equipment
- The Fitness Model(TM) 25 Minute Cardio Workout
- Fitness Model(TM) Exercise Do’s and Don’ts!
- Fitness Model(TM) Exercises Photos & Explanations
- Fitness Model(TM) “R&R” Formula
Chapter Three: Supplements & Fitness Model(TM) Food Plan
- Fitness Model(TM) Food Plan Formula
- The Fitness Model(TM) Ultimate Grocery List
- Essential Fitness Model(TM) Supplements
- Fitness Model (TM) Foods to Avoid
- The Fitness Model(TM) Food Plan
- Fantastic and Fast Fitness Model(TM) Recipes
Chapter Four: Time
- How to Budget Your Time to Achieve the Fitness Model(TM) Look
- The Fitness Model(TM) Time Management Plan
- How to “Create” Time by Setting Yourself Up for Success
- How to Eliminate Time Zappers that Dilute Your Momentum and Focus
- Top Fitness Models(TM) Tips and Techniques for Time Management
- Fitness Model(TM) On the Go
Chapter Five -Frequently Asked Questions
– How Much Protein do I need?
-What type of Protein is the best?
– How much Cardio is enough?
– Do I do weights or cardio first?
– How do I get rid of Cellulite?
– How do I get rid of stretch marks?
– What is the best way to achieve that Fitness Model(TM) Tan- The tanning bed or sunless tanning lotion?
– How do I safely get rid of water weight?
– Are soy products good for me?
– How do I get rid of that kangaroo patch and that flab of skin under my belly?
– Will running help me look like a FM?
-How do I lower my body fat safely?
Chapter Six – Supplemental Information
But Wait…That’s Not All, You Also Get!
In addition to the incredible Fitness Model™ Program you also get the following special bonus items included in your program aboslutely Free!
Kill Your Craving Monster
JNL’s ™ Exclusive Kill Your Craving Monster will help you defeat that craving monster that stands between you and your weight loss goals once and for all!
Bikini Body Workout Program
JNL’s ™ Exclusive Bikini Body Workout Program will help you jumpstart your weight loss goals with her fat blasting, muscle toning workouts and energy packet, nutrient rich, muscle-fueling food plans!
Motivate to Lose Weight! MP3 Audio
My Instant MP3 Audio Seminar is excellent if you are stuck in a rut & need a motivational kick in the butt! Just listen and lose those unwanted pounds and gain a fresh new attitude towards achieving your fitness goals!